A combination lifting box and push cart for work simulation, conditioning and evaluation. The box features a strap, foam covered hand grips and hand slots for lifting. The cart promotes push/pull activities and has an adjustable handle for height and angle. Box 13-1/2" square x 12" high. Cart 14" wide x 17" long x 4-3/4" high including 2 casters. T-handle adjusts 32" to 44" high. Removable weight holder with weight keeper. Natural finish. Empty weight 10 lbs. Weight capacity 80 lbs.